march 1st 2010

Its been a very rough couple of weeks for our family, lots of health issues, including a pretty big sad one for me.... but I have still been eating well. I haven't had meat for a long time, and then I ate chicken nuggets on the run the other night... what a BAD idea!!! I was sooo sick! I thought I was dying of food poisoning and i realized my body just doesnt want that stuff anymore. I need to continue to eat well. My body does so much better.
I dont think Im losing any weight yet.. life has been to crazy to exercise etc. But I am feeling well and getting better quicker from the "health issue" i had. I also attempted to take a multi vitamin the other day... once again, i got very ill. I think that I will try to take it at night from now on. My body is trying hard to figure out what is good for me and what is bad. Im learning to listen and be aware more. So.... today I have had my vitamin and some whole grain spaghetti. It was yummy. We are all sick with alot of cough crap, so i have been helping the kids to treat it naturally, with some help of some neat friends who are very smart about natural treatments etc. This virus takes time to get rid of... but I think that Im actually getting over it quicker then I would have before. So... on with the journey. Dont have dinner planned yet for tonight, but Im thinking soup and fresh fruit :) Yum!!
Love, JL